Blue Ash YMCA Bounders Gymnastics

Practice Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Team		5:00 - 8:00		5:00 - 8:00	5:00 - 8:00
Pre-Team		5:15 - 7:15		5:15 - 7:15

T U E S D A Y

5:00pm – 5:30pm	Equipment Set Up
5:15pm – 5:45pm	Gymnast Stretch

	BARS	BEAM	FLOOR	VAULT
5:45pm – 6:30pm	Level 4/5	OPEN	Level 5 & Up	Pre-Team
6:30pm – 7:15pm	Level 5 & Up	Pre-Team	Level 4/5	OPEN

7:15pm – 7:45pm	Team Conditioning
7:45pm - 7:55pm	Team Stretch
7:30pm - 8:00pm	Equipment Tear Down

T H U R S D A Y

5:00pm – 5:30pm	Equipment Set Up
5:15pm – 5:45pm	Gymnast Stretch

TIME	BARS	BEAM	FLOOR	VAULT
5:45pm – 6:30pm	Pre-Team	Level 4/5	OPEN	Level 5 & Up
6:30pm – 7:15pm	OPEN	Level 5 & Up	Pre-Team	Level 4/5

7:15pm – 7:45pm	Team Cardio
7:45pm - 7:55pm	Team Stretch
7:30pm - 8:00pm	Equipment Tear Down

F R I D A Y

5:00pm – 5:30pm	Equipment Set Up
5:15pm – 5:45pm	Gymnast Stretch

TIME	BARS	BEAM	FLOOR	VAULT
5:45pm – 6:35pm	OPEN	OPEN	Level 4-9	Level 4-9
6:35pm – 7:25pm	Level 4-9	Level 4-9	OPEN	OPEN

7:30pm - 7:55pm	Team Stretch
7:30pm - 8:00pm	Equipment Tear Down